Niclas Bothmann
Dein Trainer ...
Was wäre, wenn Fitness der leichteste Teil deines Alltags wird?
6
1.500
Stunden Praxis im professionellen Coaching auf Augenhöhe.
Jahre eigene Trainingserfahrung & persönliche Weiterentwicklung
100%
Individuell – wir starten genau da, wo du gerade stehst.
MEIN KONZEPT
I’ve honed my coaching technique over the decades. I aim to communicate openly and clearly, addressing critical points and providing continuous, constructive feedback.
1. Das Kennenlernen
The process starts with clearly defined objectives. How will you know how to change if you don’t know what needs changing. We’ll develop your goals in conversation together.
Growth
The growth stage is the meat in the sandwich. It is here that you put new strategies to work, and begin addressing the issues that have been holding you back.
reflection
At this point in the process I ask you to reflect on the changes you’ve made, and whether you’re satisfied with there the results have led you. After this, we can address sustainability.